Why do I wake up so tired after vivid dreams? · Briflio

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Why do I wake up so tired after vivid dreams?

Some mornings it can feel like we’ve had a busy night of dreaming.

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Sources

The Conversation: Why do I wake up so tired after vivid dreams? — by Yaqoot Fatima, Professor of Sleep Health, University of the Sunshine Coast, Danielle Wilson, Research Fellow and Sleep Scientist at the Thompson Institute, University of the Sunshine Coast, Nisreen Aouira, Research Program Manager, Let's Yarn About Sleep, Thompson Institute, University of the Sunshine Coast

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