HealthKnowledge Pulse
Magnesium is essential, but supplements have limited benefits in healthy people. Here’s what the science says
Magnesium supplements generally benefit people suffering from deficiency.
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Sources
- The Conversation: Magnesium is essential, but supplements have limited benefits in healthy people. Here’s what the science says — by Maria Izquierdo-Pulido, Catedrática del Departamento de Nutrición, Ciencias de la Alimentación y Gastronomía, Universitat de Barcelona, Isabella Parilli Moser, Profesora lectora e investigadora del Departamento de Enfermería Fundamental y Clínica, Universitat de Barcelona, Maria Fernanda Zeron Rugerio, Profesora Lectora del Departamento de Enfermeria Fundamental y Clínica. Facultad de Enfiermeria. Universidad de Barcelona, Universitat de Barcelona
