Good things take time – but new research suggests mindfulness can make the wait easier · Briflio

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Good things take time – but new research suggests mindfulness can make the wait easier

Mindfulness can change how we experience time, making it easier to wait for future rewards without relying on greater willpower.

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The Conversation: Good things take time – but new research suggests mindfulness can make the wait easier — by Amy Errmann, Senior Lecturer, Marketing & International Business, Auckland University of Technology

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