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Daydreams, mind-wandering and rumination: What you think about can affect your feelings and mood

Different types of thoughts are meaningfully tied to our emotional well-being.

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Sources

  • The Conversation: Daydreams, mind-wandering and rumination: What you think about can affect your feelings and mood — by Julia Kam, Associate Professor, Department of Psychology, Hotchkiss Brain Institute, University of Calgary, Caitlin Mills, Associate Professor, Department of Educational Psychology, University of Minnesota, Jessica Andrews-Hanna, Associate Professor, Department of Psychology and Cognitive Science Program, University of Arizona
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